The Daily Om has a great post today on
evaluating media with a fresh mind.
"It is up to us to seek out and support media that empowers and informs us, and to say no to media that drains our energy and our hope. "
They also talk about considering a media fast, so that when we return to consuming electronic info, we will approach what we take in with a fresh mind. "
A media fast," says Daily Om, "
involves not watching television, reading any newspapers or magazines, checking or sending any e-mails, or even talking on the phone."
Have you taken a media fast? If so, for how long? How did it impact your return to taking in daily electronic input?
